© 2025 by Surf & Flow Mirleft
Time for a surf trip?
Ready to Catch Your First Wave?
We’ve got you covered. Join us for relaxed, small-group surf lessons and private guiding sessions, designed to suit your level and pace.
Location
Near Aftas Beach
Mirleft 85352, Morocco
Contact
hello@surfandflowmirleft.com
+212 622-154110
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ABOUT US
Surf and Flow was born from a love of the ocean and a slower pace of life. We’re a small team based in Mirleft, offering surf lessons and local guiding with a focus on connection, clarity, and care. What matters to us is that you feel at home in the water — supported, seen, and free to learn at your own rhythm. This isn’t a big school. It’s a more personal approach to surfing, shaped by local knowledge, the ocean’s flow, and the calm energy of this little coastal town.
ALL LEVELS WELCOME
From newbie to intermediate
PROFESSIONAL INSTRUCTORS
ISA &LIFEGUARD CERTIFIED
Small Groups
More attention, faster progress
WAVE OPTIONS
Several surf spots nearby
From Basics
to Breaks
Our surf lessons are tailored to your level and energy each day. We choose the best spot depending on the swell, the wind, and your goals — whether you're just starting out or building confidence. Each session blends ocean theory with hands-on time in the water, giving you space to learn, play, and grow at your own rhythm.
Beginner & Intermediate
We teach with clarity, patience, and experience. First-timers learn how to paddle, stand up, and understand the ocean’s rhythm. Those with more experience can work on timing, positioning, and improving their ride. Every session is shaped around your level with hands-on coaching to help you progress with confidence.
Private
Surf Lessons
Private sessions offer space to focus entirely on your own goals — from catching your very first wave to refining your technique. You’ll receive full attention, clear feedback, and a lesson adapted to your level, rhythm, and comfort. Ideal for those who value a calm and personalized learning environment.
Surf Guiding
around Mirleft
Local knowledge makes all the difference.
We take you to the best surf spots around Mirleft — from well-known breaks to hidden gems. Each day is planned based on swell, wind, and tides, so you’re always in the right place at the right time.
Our guiding is not about pushing limits — it’s about finding flow, reading the ocean, and riding waves with ease and confidence.
Surf
Equipment
We ride with Moors — surfboards made in Morocco, designed for the Atlantic.
Our selection includes soft-tops and performance boards that offer just the right balance of stability and flow. Every board is chosen to match the day’s conditions and your experience level.
We also provide quality wetsuits to keep you comfortable and focused in the water.
From Basics
to Breaks
Our surf lessons are tailored to your level and energy each day. We choose the best spot depending on the swell, the wind, and your goals — whether you're just starting out or building confidence. Each session blends ocean theory with hands-on time in the water, giving you space to learn, play, and grow at your own rhythm.
Beginner & Intermediate
We teach with clarity, patience, and experience. First-timers learn how to paddle, stand up, and understand the ocean’s rhythm. Those with more experience can work on timing, positioning, and improving their ride. Every session is shaped around your level with hands-on coaching to help you progress with confidence.
Surf Guiding
around Mirleft
Local knowledge makes all the difference.
We take you to the best surf spots around Mirleft — from well-known breaks to hidden gems. Each day is planned based on swell, wind, and tides, so you’re always in the right place at the right time.
Our guiding is not about pushing limits — it’s about finding flow, reading the ocean, and riding waves with ease and confidence.
Private
Surf Lessons
Private sessions offer space to focus entirely on your own goals — from catching your very first wave to refining your technique. You’ll receive full attention, clear feedback, and a lesson adapted to your level, rhythm, and comfort. Ideal for those who value a calm and personalized learning environment.
Surf
Equipment
We ride with Moors — surfboards made in Morocco, designed for the Atlantic.
Our selection includes soft-tops and performance boards that offer just the right balance of stability and flow. Every board is chosen to match the day’s conditions and your experience level.
We also provide quality wetsuits to keep you comfortable and focused in the water.
SURF LESSON PACKAGES
Just visiting for a day? Or ready to dive in for the week?
Choose what suits you best.
– Soft-top and hard-top surfboards are available, along with bodyboards.
– Yoga sessions can be added to your week, depending on availability.
– Photo and video analysis is optional — great if you're working on technique or just want a few memories from the water.
– Need some rest after surfing? We can help you book a traditional hammam or relaxing massage nearby.
NEWBIE
Level 1
For those who’ve never surfed before or just had a taste. We focus on the essentials: how to handle the board, stay balanced, pop up on whitewater, and understand basic ocean safety. Lessons take place in soft, easy conditions using soft-top boards for comfort and control.
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Intro to surf safety
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Understanding ocean conditions
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How to carry and handle the board
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Paddling basics
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Popping up on whitewater
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Stance and balance on the board
Surf Video Analysis
See your surf from a new perspective.
Our video analysis sessions offer clear, personalised feedback to help you grow. We break down your technique — from stance and timing to positioning and wave entry — so you can understand what’s working and what can improve.
It’s a focused, eye-opening way to refine your habits, build awareness, and accelerate your progress in the water.
Flow & Recovery
After time in the waves, yoga offers space to reconnect — with breath, body, and stillness.
Our sessions focus on mindful movement to release tension, restore energy, and support recovery between surf days. Some join to stretch deeply, others to slow down or find calm. Each class is adapted to your energy and needs.
We offer Hatha, Vinyasa, or Yin yoga — depending on the time of day and the intention of the practice.
Surf Video Analysis
See your surf from a new perspective.
Our video analysis sessions offer clear, personalised feedback to help you grow. We break down your technique — from stance and timing to positioning and wave entry — so you can understand what’s working and what can improve.
It’s a focused, eye-opening way to refine your habits, build awareness, and accelerate your progress in the water.
Flow & Recovery
After time in the waves, yoga offers space to reconnect — with breath, body, and stillness. Our sessions focus on mindful movement to release tension, restore energy, and support recovery between surf days. Some join to stretch deeply, others to slow down or find calm. Each class is adapted to your energy and needs. We offer Hatha, Vinyasa, or Yin yoga — depending on the time of day and the intention of the practice.
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Do I need any surf experience to join?Nope. We welcome total beginners, improvers, and intermediate surfers. Lessons are always adapted to your level.
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What should I bring with me?Just swimwear, a towel, sunscreen, and water. We provide the rest — board, wetsuit, and guidance.
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Where do the lessons take place?We choose the surf spot each day based on the conditions. There are several beaches around Mirleft — we’ll go where the waves are best for your level.
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How long is a lesson?Around 2 hours, including theory on the beach and practice in the water.
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Can I book private lessons?Yes, we offer private sessions as well — just let us know in advance so we can plan accordingly.
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Do I need to arrange my own transport?If you book the weekly pass, transfers are included. For the single lesson, you’ll meet us at the beach.