Surf and Flow was born from a love of the ocean and a slower pace of life. Based in Mirleft, we offer surf lessons and guiding with a personal touch — shaped by local knowledge, the rhythm of the waves, and the calm energy of this coastal town.
[01]
Beginner & Intermediate
First waves or fine-tuning your ride — we keep it clear, calm, and close to the ocean’s rhythm. Coaching shaped to your level, so you progress with ease.
[02]
Surf Guiding
Hidden gems and well-known breaks — we guide you with local insight, reading the ocean and finding the right spot at the right time. It’s about flow, not limits.
[03]
Private Lessons
One-on-one time in the water — clear feedback, calm pace, and lessons shaped to your rhythm. Space to grow with full attention.
[04]
Surf Equipment
Boards shaped for the Atlantic — from soft-tops to performance rides, always matched to your level and the day’s waves. Quality wetsuits keep you comfortable in the water.
[05]
Surf Video Analysis
See yourself from a new angle. We film your session and break it down together — simple tips, clear feedback, and faster progress in the water.
– Soft-top and hard-top surfboards are available, along with bodyboards.
– Yoga sessions can be added to your week, depending on availability.
– Photo and video analysis is optional — great if you're working on technique or just want a few memories from the water.
– Need some rest after surfing? We can help you book a traditional hammam or relaxing massage nearby.
NEWBIE
Level 1
For those who’ve never surfed before or just had a taste. We focus on the essentials: how to handle the board, stay balanced, pop up on whitewater, and understand basic ocean safety. Lessons take place in soft, easy conditions using soft-top boards for comfort and control.
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Intro to surf safety
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Understanding ocean conditions
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How to carry and handle the board
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Paddling basics
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Popping up on whitewater
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Stance and balance on the board
